My name is Sam. I'm straight, single, 17, and I live in the States. I like sweating and smiling. The letter S shows up everywhere in my life. I'm 5'7"(170cm). I track the tag "sunalwaysshining".Instagram: baby_beasttt
Well how do you go to the bathroom at your gym?! Maybe you can just wait in line until the next stall becomes available?
It doesn’t bother me personally, the gym I went to in Belgium had showers where everyone just kinda showered together. There should definitelyyyy be some way for you to change in a stall though, and just try not to be super duper self conscious about it, I doubt the amount of people that you think are looking at you is as many as you think it is.
Well if it makes you uncomfortable, can’t you just change in a bathroom stall, and then put the clothes you changed out of in a locker after you’re done?
sunalwaysshining Sam, breakfast was amazing today thanks to you! Best protein pancake recipe yet :D I haven’t had chocolate for 2 weeks so this hit the spot!
These look amazing!
I do! I wear street shoes in to the gym, and then change into my gym shoes at the gym, so inside my gym back I have:
-I usually have an extra sports bra / shirt / pair of shorts, since I work at the gym, so this way, if I get too sweaty or just feel like changing after my workout, I can :)
-I have wrist wraps, but I was only using those for benching after I injured my wrist on deads a few months ago. I rarely use them though because I don’t want to have to rely on equipment. I hate having to rely on things, I’d rather just have my wrists have to adapt and be stronger.
Yeah, that’s pretty much it, nothing too too exciting, I do think it would be cool to have a polar watch some day though, just to see my heart rate and how many cals I am burning and what not, and sometimes I will bring a snack, but nothing too high maintenance! :)
UPDATE we’re so ratchet but I honestly froze up when I first saw him I legit layed the egg I couldn’t believe it and I was shaking and then public PDA happened I CANT RN
All of my runnings tips are here:
And the Air Force has a recommended workout training schedule here:
Good luck! :D You can get right back at it again, you just need to start, be patient, and be dedicated! You’ve got this :)
This made me think a lot. I waver between “everything happens for a reason” and we meet everyone we are supposed to meet, because they all somehow make an impact on our lives and change us in some way, or I think “yeah, maybe everyone has a soul mate, but maybe not everyone meets their soul mate.” Like maybe the PERFECT person for you was already born and died 100 years ago, but you will never meet them, or maybe they live halfway across the world and you both get married to other people and live okay lives, with mediocre marriages, but together you could have been something great. Who knows? I don’t know. I think it’s fun to toy around with though :)
Awww “lift weights and peoples’ spirits”, that’s such a great line :) I am not a huge fan of the word narcissistic, I mean, I think it has a tone of self obsession and arrogance. I am not arrogant or anything, I still have a longggg way to go and loads of room for improvement, but I think I just come across as really confident on here because I WANT to. I don’t want to post “I look bloated as fuck today I hate my body” evennnn if I might feel like that at that moment, because it’s a lot more fun to focus on things like “GUYS LOOK I’M GETTING A VEIN” and then I’m inspired to go get more veins, jafeel? I honestly don’t talk/brag/show off in real life, I think it’s just all the selfies with positive captions and so on here :) thanks for the description though, it’s sweet :)
Stay up all day, and then go to sleep early tonight, maybe around 9pm, you will definitely be tired enough to fall asleep by then, and you will get more sleep than you usually do and get back on track :)
Whenever I go to Europe, I make sure I never sleep during the day, even if it feels like nighttime for me, and wait until it is nighttime over there, and it helps me adjust to the time difference soooo much better! Just a tip :)
Haha yeah I really never feel 17, I’m an old soullllll, thank you <3 I hope you have an amazing day! x
Awwww :) ANYONE CAN HAVE SELF CONFIDENCE THOUGH! Go go go like yourself, be yourself, push yourself, do awesome things, like those awesome things go go go
I’m sure we could make the most magical music anyone’s ever heard